Imperfect Dad MD Podcast with Dr Jeremy Toffle

Friday Review - Managing Stress to Live a Healthier Life

July 30, 2021 Doctor Podcast Network Episode 46
Imperfect Dad MD Podcast with Dr Jeremy Toffle
Friday Review - Managing Stress to Live a Healthier Life
Show Notes

This Wednesday was the last part of my series on the book Blue Zones by Dan Buettner.  I discussed how each lesson within the different regions of blue zones directly correlates with the 6 foundations of being a physician dad.  One area that has greatly affected me is dealing with stress.  Listen in today as I discuss my recent challenges and my plans to overcome it.

This week's sponsor is from CareCloud.   You can check them out at https://doctorpodcastnetwork.com/carecloud

Interested in more topics not covered here?  Check out my blog at https://www.imperfectdadmd.com  to see if I discussed it there.

Can't find what you are looking for?  Send me an email either at my website above or at [email protected] and I can try to cover it in my next show.

Want to find other dads to talk to and get advice from?  Join our Facebook group at https://www.facebook.com/groups/imperfectdadmd

This podcast is a member of the Doctor Podcast Network, where other doctors find community in starting and producing their own podcasts.  Want to learn more about the network?  Head to the website today at https://www.doctorpodcastnetwork.com !
 
Remember to SUBSCRIBE and LEAVE A REVIEW!  I want to be able to help as many dads and parents out there, and I can't do it without YOUR help!