Imperfect Dad MD Podcast with Dr Jeremy Toffle

Blue Zones Part 4 - How to Apply This to Being a Physician Dad

July 28, 2021 Doctor Podcast Network Episode 45
Imperfect Dad MD Podcast with Dr Jeremy Toffle
Blue Zones Part 4 - How to Apply This to Being a Physician Dad
Show Notes

The last 3 weeks I have discussed the book Blue Zones by Dan Buettner and how different people within these regions have managed to lived well into their 100's and remained healthy.  In today's episode I am going to take everything I have learned from the book and apply it to the 6 B's of being a Physician Dad - your Brain, Body, Beliefs, Better-Half, Business, and Bucks.  Each of these Blue Zones has a direct and indirect effect on ALL of these foundations.  It is up to us to determine how best to utilize this information and apply it to our own daily routines to provide us with a longer and healthier life. 

Next week, we get back into interviewing other dads like yourself.

This week's sponsor is from CareCloud.   You can check them out at https://doctorpodcastnetwork.com/carecloud

Interested in more topics not covered here?  Check out my blog at https://www.imperfectdadmd.com  to see if I discussed it there. 

Can't find what you are looking for?  Send me an email either at my website above or at imperfectdadmd@gmail.com and I can try to cover it in my next show.

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This podcast is a member of the Doctor Podcast Network, where other doctors find community in starting and producing their own podcasts.  Want to learn more about the network?  Head to the website today at https://www.doctorpodcastnetwork.com !
 
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