This week's Wednesday episode had me discussing my Father's Day this year, and why I think EVERY day should be Father's Day. Confused? Make sure to go back and listen to the episode.
Today I discuss how I relate Father's Day to going to the beach (I am literally at the beach the day this episode releases). We sometimes forget to just let the day happen. On Father's Day, we try not to stress about work and generally do what we want to do. At the beach, the same thing happens. Why don't we, as a culture, allow this to happen more often?
The next 4 weeks I will be discussing the book Blue Zones by Dan Buettner. In this book you will see how almost EVERY one of the people in these blue zones leads their lives like they are at the beach - letting the day happen. doing what makes them happy, enjoying the moments, and simply living.
Interested in more topics not covered here? Check out my blog at https://www.imperfectdadmd.com to see if I discussed it there.
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