This week's Wednesday episode focused on epigenetics and how it affects the health of our kids. However, epigenetics most likely plays a large role in our own health and how it changes over time. One of the topics that may be heavily influence by epigenetics are the Blue Zones. This week's Friday Review gives a brief introduction to the Blue Zones. We will dive deeper into the Blue Zones this July in a 4 part series.
Interested in more topics not covered here? Check out my blog at https://www.imperfectdadmd.com to see if I discussed it there.
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